The common wisdom is that a daily practice of gratitude is not only good for the soul, it is also good for your mental health. As a therapist, I often help my clients focus on the positive in their life, and on their own strengths. Strengths-focus is the heart of Positive Psychology, “the scientific study […]
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Entries by jmphillippe
October is one of my favorite months and Halloween one of my favorite holidays. It’s no secret to anyone who has read my book Perfect Likeness that I am a fan of the supernatural, and having an entire month dedicated to exploring the edges of humanity and playing in the great “what if” just makes […]
There is this saying: For most people, the shape of that life can be found in their daily routines, the tiny habits that carry us from waking up to going to sleep. Routines are seen as either amazing and wonderful, or soul-sucking and dreadful. I am someone who has always resisted a routine. I […]
Like many other writers, I have a day job. I am a social worker and have spent the last four years working in child welfare. While this can be a very rewarding field to work in, it is also a very draining field to work in. Self-care is a constant challenge due to the […]
Earlier this month, Bethany Maines shared the question so many authors struggle with: “what other authors are you like?” As the Olympics finishes up this week, it’s pretty obvious that comparison is inevitable for anyone in the public eye — particularly women (as the journalists covering the Olympics seemed to only know how to talk about […]
Living in New York City, headphones are a necessity. They not only help you pass the time on long commutes, providing your own soundtrack protects you from the more…natural soundtrack of life in the city. I like an up beat while walking to work, something that quickens my pace to keep time to it. Mellow […]
I have this phrase stuck in my head: “thrust into the vortex of public opinion.” It is a misquote from a long-forgotten class I took while studying journalism. I know it’s a misquote because thanks to that degree (and everything I learned about citing sources), I knew I couldn’t just repeat that phrase and not […]
In 1988, a group of advertising execs created possibly the greatest, most influential fitness campaign slogan ever: An entire generation, MY generation, has been living by these words of wisdom ever since. Or, at least aspiring to. Want to get good grades in school? Just do it. Want to learn to play guitar? Just do […]
Earlier this month, fellow Stiletto Gang author Bethany Maines posted a great blog about how she organizes her novels using spreadsheets and graphs — all online! I was super impressed. And then intimidated. Because my organization of a novel looks a lot more like this: I do start out trying to be super organized. I […]
There is some pretty good advice that floats around the Internet that says that fiction writers should refrain from engaging in political debates, and certainly refrain from posting blogs about their own political beliefs. The idea is that writers should strive to remain neutral so as not to take away from the fictional worlds they […]