I have a social work crush. A few years back, when I was first starting out as a social worker, I discovered this TED Talk:
[ted id=1042 lang=en]
Not only did I completely connect with Brené Brown’s ideas, I found a role model for the type of social worker I wanted to be, the kind that could create/discover an idea that everyone could benefit from. Brené talks about wanting to study connection and vulnerability as an attempt to solve her own struggles with those things. I think most social workers come to the profession with a secret goal to fix something in themselves, in their families, in their neighborhoods, or in their communities. They come to social work because they see themselves in the populations they serve, and they want to make a difference.
The longer I do this work, the more I fully embrace Brené’s ideas about vulnerability, shame, and the need for connection. In fact, the biggest problem I see most of my families face is isolation — they lack the natural supports that other people have, the proverbial village that helps raise a child. Without a natural village, a village of professionals and systems come in to support the family. Instead of extended family that can help provide child care, there are child care vouchers for day-care centers. Instead of a relative staying with the family to help with the kids or the house, homemaking services come in to offer support to overwhelmed parents. These families don’t have a lot of reliable friends. They tend not to be active in religious communities. They mostly don’t work so there aren’t supportive co-workers to help pick up any slack either. Sometimes they live in shelters, a housing system that forces isolation on families as a way to ensure that they don’t get too comfortable.
I spend most of my time with families trying to connect them to systems and seeing if they can possibly find a way to connect, or reconnect with those supports they do have, build on the connections they already have in their families, friends, and communities. The heart of family therapy is about strengthening the connections within the family to help the family function, as a whole, better.
Then there is this article on drug addiction:
Professor Peter Cohen argues that human beings have a deep need to bond and form connections. It’s how we get our satisfaction. If we can’t connect with each other, we will connect with anything we can find — the whirr of a roulette wheel or the prick of a syringe. He says we should stop talking about ‘addiction’ altogether, and instead call it ‘bonding.’ A heroin addict has bonded with heroin because she couldn’t bond as fully with anything else.
So the opposite of addiction is not sobriety. It is human connection.
Connection, again, is key. But the inherent struggle of connection is that it presupposes that you are worthy of it. Many of the individuals and families I encounter don’t feel worthy of connection. It’s part of what keeps them isolated (I strongly recommend you watch the above video in its entirety).
Next week, for social worker month, my co-workers and I will be participating in Secret Social Worker (even though among us we also have Marriage and Family Counselors and Mental Health Counselors – a collective of clinical helping professionals). We will draw names and randomly get assigned someone to do little things for every day for a week, before revealing our identities. We do these things not just because they are fun (and trust me, they are), but because it helps us all connect a little more to each other. As those whose job it is to help others connect, it is vitally important that we too stay connected to whatever supports we can muster.
This month is also the month I lost two vital members of my personal village, my grandmother and my mother, and so I would like to take a moment to recognize all my other connections, my friends, family, and especially those friends who have become family. These are the people I can be vulnerable with, who tell me I am a worthy person. While I do this work to help other people connect, I only CAN do this work because of the connections that sustain me.
So I will close of National Social Work Month with big huge thank you! Thank you Brené Brown for helping inspire my working philosophy, and thank you to all the connections in my life that keep me grounded and cared for. I literally couldn’t do this without you!