Entries by jmphillippe

Regression to the Mean

Two days before Christmas, I had to put my beloved cat Oscar down. The holidays have been hard for me for a very long time. Grief is like a shadow that is always with you, but changes size and shape depending on what light is around. On the brightest moments of the brightest days, the […]

Frustration and Counting Your Spoons

I have had a very frustrating week, followed by a frustrating weekend. I suppose part of this is the nature of the holiday season — too many things squeezed into too little a space of time. Part of this is connected to my day-job and what feels like a never-ending and overwhelming work load. And […]

Spark

Sometimes, I feel stuck. Sometimes, all I have in me is a stream of consciousness dump… I am fumbling for words, searching my memory for rich sensory details, imagery and metaphor, a perfect picture painted with perspicacity, brought forth from my fertile imagination. I am new again, raw, an amateur who is just barely beginning […]

Essential Self-Care

The news isn’t good again. I can’t remember the last time I read the news and felt anything other than dread and sadness. I feel like a collective anxiety has taken over most everyone I know. In times like these, it is important to remember to take care of yourself — and easy to forget. […]

The Power of “Me Too”

One of the most powerful feelings in the world is that moment when you realize that something you thought just happened to you, that only you understood or experienced (often with fear and/or shame), also happened to someone you know. Somehow sharing the experience changes how you feel about it. It shifts the burden from […]

The Framing of Tragedy

The numbers keep going up. At this point, it’s 59 people killed, and over 500 injured after another American mass shooting.  When I was a journalism student, I learned about the power of framing a story. The best way to understand it is to think of taking a picture — there is only so much that […]

Running on Empty

I have been trying to write this blog for several hours now. I wanted to write something about Charlottesville, VA, and about white nationalism (how it came to be, and why we can’t just abide it). I wanted to write about meeting anger with compassion, and the struggle to do that. I also really want […]

Heroes Vs Villains

There is a saying that no villain really knows that they are a villain. We are all heroes in our own minds. But in fiction, it is also often true that heroes don’t know they are heroes. They resist the title. They push back against the events that would take them to heroic destiny. The […]

Radical Self-Love and Pride

I first became an activist in 2008, when, on the night of Barack Obama’s historic win of the presidential election, Proposition 8 passed in California, my home state, voters declaring that same-sex couples shouldn’t have the right to marry. I happened to be watching the results with a good friend and her girlfriend, on the […]

Learning to Let Go

A writer friend of mine told me that being in your 20s is all about unbridled optimism that anything can happen, while being in your 30s is about figuring out your limitations, and what really is possible. Limitations are hard, she said. But it makes life so much easier when you just accept who you […]